It is often said that breakfast is the most important meal of the day, but eating a full and nutritious breakfast can be time consuming and sometimes means waking up extra early. Many busy people just don’t have time for this! That’s where the breakfast smoothie comes in. Breakfast smoothies are a great way to get all the nutrition of a balanced breakfast in a fraction of the time. As an added bonus, they’re great on the go! Here at Bizzy Coffee, we’ve created a great recipe for a coffee smoothie, packed full of nutrition that’ll be sure to keep you up and energized through your busy day!
THE BIZZY BANANA SMOOTHIE:
½ cup of milk
1 scoop of whey protein (or similar supplement)
1 tbsp. chia seeds
1 Bizzy Coffee Double Shot (your choice of flavor!)
1 frozen banana
Handful of ice
- Combine milk, protein, and chia seeds in a blender.
- Add your Bizzy Coffee Double Shot, frozen banana and the ice.
- Blend until smooth.
This smoothie is the perfect way to start your busy day. Our Bizzy Coffee provides you with an energy boost, while the banana, chia seeds and milk provide the necessary vitamins and minerals to fill you up and get you through the day. Fire up your blender and try one today!
Citation:Axe, Dr. Josh. “9 Chia Seeds Benefits, Chia Side Effects + Chia Seeds Recipes.” Dr. Axe, 12 Sept. 2017.